28-DAY INTRO PROGRAM
RI’s First HYROX Gym
It Starts Here Fitness is the first affiliate location in Rhode Island
Discover the global fitness sensation that combines running and functional workouts. Train with certified HYROX coaches at It Starts Here Fitness, Rhode Island’s first HYROX affiliate gym.
"I was nervous about trying HYROX, but the team at It Starts Here Fitness made me feel so welcome. After just a few weeks, I feel stronger and more confident than ever!"
"Training here prepared me for my first HYROX race. The simulated races are a game-changer, and the coaching is top-notch!"
🏋️♀️ What Makes HYROX the Ultimate Fitness Challenge?
HYROX is the ultimate hybrid fitness race. It’s designed for ALL fitness levels—whether you’re just starting your journey or a seasoned athlete.
Each HYROX event combines:
✅ 8 x 1km runs
✅ 8 functional workout stations (strength + endurance)
✅ A consistent global format with world rankings
HYROX is more than just a workout—it’s a lifestyle. Test your limits, build resilience, and experience a community like no other.
📅 Your 4-Week HYROX Training Schedule
Here’s what you’ll get with our 28-Day Intro program:
- Prep Classes: Monday's & Wednesdays @ 6:00 PM Thursday's @ 6:30 PM & Friday's @ 5:00 PM (Build strength and endurance)
- Simulated Race: Saturdays @ 8:00 AM (Experience the real HYROX challenge)
- HYROX Training Plan: Access to a customized program designed for beginners
- Supportive Coaching: Guidance every step of the way from certified HYROX trainers
💡 Bonus: Receive a FREE guide to HYROX workouts and tips to maximize your training!
❓ Got Questions? We’ve Got Answers!
Question 1: Do I need to be an experienced athlete to join?
Answer: Not at all! HYROX is designed for all fitness levels, and our program will help you build the skills and endurance you need.
Question 2: What should I bring to class?
Answer: Comfortable workout clothes, running shoes, and a water bottle. We’ll take care of the rest!
Question 3: What happens after the 28-day program?
Answer: You’ll have the option to join our 12-week HYROX package to continue your training with us and get race-ready!
🚨 Spots Are Limited—Join Today!
Are you ready to take on the HYROX challenge? Start your journey today and become part of a global fitness movement. Our 28-Day Intro to HYROX Program is the perfect way to prepare.
⏳ Don’t wait—registration closes soon!
