6-WEEK FITNESS CHALLENGE 

STARTS FEB 12TH, 2024

380 Jefferson Blvd, Warwick RI

We are FITNESS

Break personal records

Be a better you

Find inspiration

 

 

DEKA STRONG  Our First DEKA STRONG of 2024

March 9Th 

 

MY ZONE!

  • Track your effort with 99.4% accuracy 
  • Monitor your heart rate, calories and time exercising in real-time
  • Earn MEPS (Myzone Effort Points) and status rewards
  • Makes fitness fun with a game-like, social experience 

It Starts Here Fitness

It Starts Here Fitness’s mission is to educate, motivate, energize, and to assist clients in achieving their fitness goals and to maximize their potential. No matter what your age and/or fitness level is, we focus on functional and athletic training to provide a safe and effective training program. We offer three different services; private sessions, small group (4 or less), and group training for those that prefer the competitive nature of training as well as a co

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