Upcoming Deka Event

(JUNE 30, 2024)

Join Or Watch The Event Support An Amazing Cause

It Starts Here FitnessWarwick RI

Maximize Your Potential


AchIEve Your goals 

individualized private sessions | semi-private sessions | group classes



It Starts Here Fitness isn’t your average gym

in fact, it’s the place to go for those ready to achieve their personal fitness goals. 


Our training is fun, yet challenging enough to help you achieve your fitness goals. We believe In FITNESS FOR EVERYONE! Every workout can be modified to fit your ability. Whether your goals are athletic driven, weight loss management, obstacle training, overhauling your fitness regimen, or post-rehab, we will create a plan that works just for you. Don’t wait another day! 

lose weight

Build muscle

Get Results


How It Works

Try a class for free 

We are so confident you'll love our workouts we want you to try it first

Show up

Show up to your free class with a smile and a positive attitude

Get to work

Let's get to work on helping you reach and exceed your goals

Deka Mile Operation Enduring Warrior (oew) fundraiser

JUNE 30, 2024


ISH Fitness will be donating 50% of their ticket profits to OEW

For those that can't make the event but would like to donate to OEW, if you copy and paste the link below it will direct you to our donation page.



  • Adult Single Heats in the morning 
  • Adult Team Heats (Men, Women, Co-Ed) in the afternoon
  • Kids Heats ages 10-13 in the afternoon


Learn More HEre

Still have questions?

Let's get in touch

It Starts Here Fitness proudly uses MyZone!

“Myzone is absolutely brilliant. It holds me accountable. Achieving results and getting the most MEPs just keeps me motivated.” - Danielle Jordan-Taft

• Accountability
• Connection
• Healthy habits
• Positive intent
• Enjoyment

Let's Get SOcial