10 ZONES

30 MINUTE TIME CAP

DEKA ATLAS is a 10 zone fitness test designed to highlight humans who have a well-rounded strength foundation and strong work capacity engine, and is also an attainable strength test goal for the world to train for.
 
STRENGTH. ***
 
ENDURANCE *
 
SPEED **
 
TIME *
 

 

What Should I RACE?

  • DEKA ATLAS FOUNDATION

    DEKA ATLAS Foundation is our 10 zone full body strength test with a time cap designed for a large percentage of the world to have something to train for and conquer. Athletes who conquer this have a foundational strength mark that will lead to improved health and longevity.

  • DEKA ATLAS

    DEKA ATLAS provides a full body strength test with a locked in time cap that the vast majority of the world will not be able to conquer without a strength training program. The same 10 zones are used as DEKA ATLAS Foundation but with heavier weight standards. Crossing this finish line highlights a very high level of strength.

     

What You'll Earn

 

Finishers receive a DEKA ATLAS or DEKA ATLAS Foundation leaderboard mark, finishers certificate, shirt, and medal to celebrate your level of functional strength.

Let's Get SOcial