New to 2025 

I'm happy to annouce ISH Fitness became the first Deadly Dozen Affliate in Rhode Island.  As we pave the wave to bring the best programs for you to reach your fitness goals, find a fitness purpose, and embrace the fitness fun, I know you will like these Challenges because it complements our Hyrox and DEKA Focus.  My goal this year is to host a new challenge each month and the Deadly Dozen Similations will bring a new element. 

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