The time is now.

It's JP here, and I hope you are keeping well......
I wanted to try reignite🔥 our RAM Challenges, and try to make it a weekly event. To stoke your interest, we have decided to put up a small $200 prize fund ( $100 male/$100 female).
 
We are going to call these challenges, the HY-R Challenges, as I really like the sound of it 😀
 
Anyway, the first HY-R Challenge is ready to go ( it's actually a recycled one), it's free to enter.  

Welcome To The RAM CHIPPER Challenge -2-23/2-30

How long does it take you to complete the descending ladder -

Lunges/ Burpees = 20/10, 18/9, 16/8, 14/7, 12/6, 10/5

Men USE 22lbs

Women USE 22lbs

Submit Score

RAM BURPEE WITH

Double SQUAT AND PRESS

 

How Many Can You Do in 3min 30 seconds

Let's Get SOcial