WHAT IS KIDS HYROX

Kids HYROX is a fun, structured 8-week program that helps young athletes learn the foundations of running, plyometrics, movement, and HYROX zone techniques in an age-appropriate way.

Each class is fully coached, supervised, and tailored to the age group so kids can build confidence, coordination, and fitness in a safe and positive environment.

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Your child doesn’t need more screen time.

They need confidence, movement, and a place to belong.

Kids HYROX is a fun, structured fitness program inspired by official HYROX Youngstars events. It helps kids build strength, coordination, endurance, and self-belief in a positive, coach-led environment.

No experience required. Just kids who like to move, run, and challenge themselves.

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WHAT YOUR CHILD WILL GAIN

• Improved strength and coordination
• Better endurance and overall fitness
• Confidence through achievable challenges
• Discipline, focus, and teamwork
• Positive relationships with coaches and peers

This is not about pushing kids too hard.
It is about helping them move well, feel strong, and enjoy being active.

AGE GROUPS

•Ages 8 to 11 start Saturday, April 4 at 12:30 PM

•Ages 12 to 15 start Monday, March 30 at 7:30 PM

Each group trains with age-appropriate programming and coaching.

VERY LIMITED AVAILABILITY

Due to coaching ratios and space, spots are extremely limited.

Current availability
• 8 spots remaining

Once spots are filled, registration will close.

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