Schedule for October 22nd - October 28th


Timezone

Tue October 22, 2024ClassClass TypeInstructor  
6:00am - 7:00am EDTUpper-body Deka fusionGroup TrainingBrad Lane3/18Signup
9:00am - 10:00am EDTUpper-body Deka fusionGroup TrainingNA  Signup
4:30pm - 5:30pm EDTUpper-body Deka fusionGroup TrainingBrad Lane2/18Signup
6:00pm - 7:00pm EDTHYROXGeneralBrad Lane2/20Signup
Wed October 23, 2024ClassClass TypeInstructor  
6:00am - 7:00am EDTBootcampGroup TrainingBrad Lane2/12Signup
9:00am - 10:00am EDTBootcampGroup TrainingBrad Lane0/12Signup
4:30pm - 5:30pm EDTBootcampGroup TrainingBrad Lane0/12Signup
6:00pm - 7:00pm EDTBootcampGroup TrainingBrad Lane1/12Signup
Thu October 24, 2024ClassClass TypeInstructor  
6:00am - 7:00am EDTLower-body Deka fusionGroup TrainingBrad Lane2/18Signup
9:00am - 10:00am EDTLower-body Deka fusionGroup TrainingBrad Lane0/18Signup
4:30pm - 5:30pm EDTLower-body Deka fusionGroup TrainingBrad Lane1/18Signup
6:30pm - 7:30pm EDTHYROXGeneralBrad Lane0/20Signup
Fri October 25, 2024ClassClass TypeInstructor  
6:00am - 7:00am EDTStrength ClassGroup TrainingBrad Lane2/18Signup
9:00am - 10:00am EDTStrength ClassGroup TrainingBrad Lane0/18Signup
Sat October 26, 2024ClassClass TypeInstructor  
8:00am - 9:00am EDTDeka Strong/ DEKA MILEGroup TrainingBrad Lane2/20Signup
9:00am - 10:00am EDTHYROXGeneralBrad Lane0/20Signup
Sun October 27, 2024ClassClass TypeInstructor  
Nothing scheduled this day
Mon October 28, 2024ClassClass TypeInstructor  
Nothing scheduled this day