It Starts Here Fitness

It Starts Here Fitness LLC’s mission is to educate, motivate, energize, and to assist clients in achieving their physical fitness goals to maximize their sport potential. The fitness center design focuses on the newly improve methodology of training known as functional training. Our personal training program includes nutritional advice, body composition and strength assessment. Group training sessions are available for those that prefer the competitive nature of training as well as cost effective programming.

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Athletic Standard has provided our strength coaches, sport coaches and administration an easy to use and immediate tool for collecting and analyzing data. This has been critical for the growth of our student-athletes as we are now able to provide them with both immediate feedback and a score in the form of the index. Now, more than ever, our student-athletes are chasing the characteristics that make them successful in intercollegiate athletics.

 

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