SGX is Spartan’s official training program that is designed for every fitness level and all age groups. You will experience a scientifically-supported solution to get you physically and mentally prepared for a Spartan Race, or to live more vitally. SGX is grounded in functional bodyweight exercise to improve athleticism, endurance and strength; the workouts are progressive, varying in exercise volume, intensity and specificity over time.  We will help you improve your nutritional and lifestyle habits and self-efficacy, all critical to success in the race and in daily life. Earn your Spartan SGX Wedge at It Starts Here Fitness.