Gary Howard

ACE-Certified Personal Trainer, Gary coaches a Youth Fitness program and provides 1–on-1 Personal Training to clients of all ages in the facility. His certifications as a Golf Fitness Specialist (NASM), TRX Coach, Training for Warriors Coach (LVL2),  and Certified in FMS-  Functional Movement Systems ( Screening ) make for knowledgeable and exciting programming to achieve your fitness goals.  Functional Training and Self-Care blend together nicely to make your sessions a real game changer.  Gary is certified in Biomechanics of Assisted Stretch (ACE) and SRT (Soft Stretch Release Techniques) . 

Coaching is a big part of his lifestyle, as he also Coaches a Little League baseball team at Cranston East, as well as an AAU Travel Baseball Team - R.I.Reds.  Whether your goals are, weight loss, lean muscle, corrective movement patterns or just wanting to feel confident and fit, his programming will put you in the driver’s seat to achieve success.